This article discusses macular degeneration, a common eye disease that affects people over the age of 50, and how to use the Amsler grid to monitor and detect changes in the central vision caused by the disease. It also provides tips to reduce the risk of macular degeneration, such as maintaining a healthy diet, quitting smoking, and getting regular eye exams.

The chart below is an approximation of the printed chart used by eye doctors. For more accurate detection of macular damage, you will need a complete eye exam.

Smoking is the single most controllable risk factor that contributes to the development of macular degeneration. Every cigarette that is smoked causes damage to one’s vision. Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Learn more here!